Betty Yoga

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I’ve been a little quiet on here - partly because I’ve been trying (with mixed success 😬) to reduce my time online… and partly because I’ve been deep in the doing - planning, prepping, practising, and getting very excited ab

Posted @withregram • @loveyogaleeds Grounded: A Friday Soothe - Join Liz @betty__yoga on Friday 16th October, 6pm - 7:30pm

A once-a-month, 90-minute exhale at the end of your week!

These sessions are a gentle invitation to slow down, soften t

✨Nourish & Connect Retreat - Autumn 2026✨

I’m so excited to share this… our last retreat in the Lake District filled before I’d even had the chance to properly put it out there 😍

So, next September we’re heading back t

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