Betty Yoga

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We’re going back ✨

And I absolutely cannot wait.

✨ Nourish & Connect Retreat ✨ Algarve, Portugal. March 2027.

So many of last year’s guests asked to return that we’re running TWO retreats next March.

✨ Wednesday 10th - Sunda

Lately, I’ve been a bit stuck wondering what on earth to say here that doesn’t feel tone-deaf with so much pain and cruelty happening in the world.

Practising yoga is a privilege, and I know it can look like self-soothing.

For me, it i

Still thinking about how mad it is that January is meant to be this big, shiny fresh start…
when it’s very clearly still winter.

Everything else in nature is slowing down, resting, saving its energy, and yet this is the month we’r

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