Betty Yoga

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Time to confess… Finding gorgeous retreat venues is one of my guilty pleasures. I can happily lose hours looking at photos, investigating tiny details, checking out the surrounding area (even purchased the OS app for our Lakes venue), and disa

Hello autumn 🍂

The light’s changing, there’s a crisp coolness in the air and my footwear is at that midway sock/sandal point…

I’m loving the change of season though, and all the little things that come with it; noticing w

So it turns out that deleting social media is a surprisingly good way to have an 80s summer.

No scrolling, just pootling about on a paddle board, making potions (cocktails) from fruit we found growing, playing marathon Monopoly and spending 8 hour a

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